Take a moment to breathe deeply, appreciate the simple gifts of life, and be grateful for another sunrise.
May your heart be filled with peace, your mind with clarity, and your day with joy. Wishing you a beautiful and blessed day.
One of the most common questions people ask me is, "What is it like to hold a human heart in your hand?" Well, I'll tell you, even after nearly 9,000 heart operations, it's a feeling that never gets old. Every time I hold a heart in my hand, I am reminded that I am...
One of the questions patients often ask me is, “Doctor, what is the best time of day to exercise?” And the honest answer is this: the best time to exercise is the time you will consistently do it. That said, there are some differences depending on the time of day....
Lately, I’m doing a lot more looking back than looking ahead. I’m grateful for all the blessings that I have, but I wish if I had the chance, I would do it all over again and learn to appreciate “time” better.