Kindness isn’t just good for the soul. It’s good for your heart. Learn how simple acts of compassion can lower stress hormones, improve blood pressure, and promote better cardiovascular health for both the giver and the receiver.
soul
The Quiet Ways Fathers Show Their Love
A heartfelt Father’s Day message about family, sacrifice, gratitude, and the quiet ways fathers shape our lives long after they’re gone.
Sundays are for Recharging
Sunday is not a day to do nothing. It’s a day to refill your tank, reset your mind, and prepare your heart for the week ahead.Whether it’s spending time with family, exercising, attending worship services, enjoying nature, reading a good book, or simply finding a few...
Focus
Focus on your mission, not the noise. Do the right thing, take care of people, and let the results speak for themselves.
What It Feels Like to Hold a Human Heart
One of the most common questions people ask me is, "What is it like to hold a human heart in your hand?" Well, I'll tell you, even after nearly 9,000 heart operations, it's a feeling that never gets old. Every time I hold a heart in my hand, I am reminded that I am...
Peace in a Grateful Heart
As the waves meet the shore and the clouds paint the sky, may we be reminded of the quiet beauty that surrounds us every day. Take a moment to breathe deeply, appreciate the simple gifts of life, and be grateful for another sunrise. May your heart be filled with...





