by Dr. Raymond Singer | Feb 19, 2026 | health, soul
I spend my days fixing hearts in the OR, but I’m constantly reminded that the many hearts don’t need surgery, they just need love. Yes, we should take the traditional advice seriously: move more, eat real food, avoid tobacco, manage stress, and know our numbers (blood...
by Dr. Raymond Singer | Dec 1, 2025 | soul
A reminder we all need, especially in seasons filled with uncertainty, stress, or change. When life feels cold, dark, or overwhelming, our instinct is often to act quickly… to “fix” the situation… to make a decision just to relieve the pressure. But winter is not the...
by Dr. Raymond Singer | Oct 31, 2025 | motivation, soul
Sometimes things work out for the best when you stop worrying and stressing and simply go with the flow of your heart. Accept what is, forget what was, and gracefully embrace what is to...