by Dr. Raymond Singer | Jun 8, 2026 | health, soul
One of the most common questions people ask me is, “What is it like to hold a human heart in your hand?” Well, I’ll tell you, even after nearly 9,000 heart operations, it’s a feeling that never gets old. Every time I hold a heart in my hand, I...
by Dr. Raymond Singer | May 26, 2026 | Uncategorized
One of the questions I think people underestimate when it comes to heart health is the impact of chronic stress. Most people think heart health is only about cholesterol, smoking, blood pressure, genetics, and those factors are very important. We talk about them all...
by Dr. Raymond Singer | May 25, 2026 | exercise, health
One of the questions patients often ask me is, “Doctor, what is the best time of day to exercise?” And the honest answer is this: the best time to exercise is the time you will consistently do it. That said, there are some differences depending on the time of day....
by Dr. Raymond Singer | Nov 28, 2025 | health, soul
The holidays are often portrayed as joyful and peaceful. But for many people, this time of year can bring increased stress, anxiety, or depression. Pressures around family, finances, expectations, and loneliness can make the season feel overwhelming instead of...